Author: michelleg


Functional Fitness: What does that mean?

Don’t worry. This is not going to be some technical treatise because I know that no one wants to read that crap and I don’t want to do the research. I’ve been working out...


The Last Paddle

This morning I had the pleasure and blessing to fly over our gorgeous Narragansett Bay and as we made the u-ey to pull around to T.F.Green, I caught sight of One Hundred Acre Cove...


You Want to Do What?

I went way out of my usual “comfort zone” last weekend and spent the afternoon at the Seekonk Speedway. Haven’t been since I was a kid. If you asked me to go these days,...